Losing weight and keeping it off is a lot easier than you probably think. The healthiest way to lose weight is not the quickest way. Crash diets and new, trendy weight loss plans or sudden and drastic increases in exercise are not recommended, and most doctors consider such an approach to weight loss to be unhealthy, if not dangerous.

Have you ever felt that the whole weight loss game is just one big lie? You lose some weight - you put it back on. Each time you feel even more miserable than you did before. Most people, when they look back at their weight loss history find that over time they are actually putting weight on. What a contradiction! Does this sound familiar to you?

Do you want to know the real secret?

People who are happy with their body and keep to a healthy weight don't actually try. They just do things a certain way. The formula for success is actually easy and it's the same formula being used again and again. It's actually all about 'habits'.

Do you want to stop going round in circles trying to break old habits? The reason hypnosis is such a powerful tool for weight loss is it's potential to help you build new healthy habits. This is ideal for easy, natural weight loss. We are dedicated to the idea that this weight loss should be permanent and healthy and that's why we are very careful about the hypnotherapy program that we recommend for you.

If your Body mass Index (BMI) is less than 25, and you believe that you are overweight, then we can arrange a different and more suitable hypnotherapy regime for you. Please contact us for details.